4 Ways to Stay on Your Diet Without Giving Up Your Social Life

By: Angelo Poli, The Huffington Post

Dinner parties, dances, and date nights can add up to disaster if you’re not ultra savvy. One of the most infamous gripes I hear is feeling like you have to choose between sticking to your diet and causing a scene at parties.

You’ve worked hard to get yourself in shape! Don’t assume amnesty to the oldest of influences — peer pressure — just because you’re out of high school. The desire to remain inconspicuous in a group is one of the most common reasons people break their diet. If you’re often social and want to keep your Vogue (or GQ) physique, you’ll need to know the tricks. Here are four real world tips I give to my high profile clientele:

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