Fixing Your Metabolism: 4 Steps to Permanent Weight Loss

By: Angelo Poli, The Huffington Post

Challenge what you know about your metabolism. The truth is, your metabolism works quite differently than you realize. I’ve dieted celebrities, bikini models, and pro athletes. I’m not talking about Jimmy-local either. I mean the guys and girls you can buy posters of at Wal-Mart. How’d they get those ultra-coveted physiques? Not how you’d think.

Read More